12.5% of men in the UK are suffering from one of the common mental health disorders.
SAD syndrome - Seasonal affective disorder-)is when you feel down in the winter months.
People who live in neighbourhoods where there’s a bigger sense of community experience lower levels of mental health problems than those in neighbourhoods with a smaller sense of community.
Men are less likely than women to assess support if they are feeling low. in the UK in 2015, only 36% of referrals to IAPT (Increasing Access to Psychological Therapies) were men.
Most fruit and veg contains a small amount of alcohol, although not enough to get drunk!
About 1 in 8 men will experience depression at some stage in their life, and about 1 in 5 men will experience anxiety at some stage in their life.